Before making any dietary or lifestyle changes or taking any dietary supplements please consult with your doctor or healthcare professional. Liver function and inflammatory reactions were also improved over this period with no adverse reactions of any kind being noted after blood work was completed. Read on to find out what’s in store for you if you’re able to start consuming a probiotic with B.breve in it. Inflammation within the brain can lead to the development of neurological disorders, like Alzheimer’s, over time. Asthma affects around 300 million people across the globe and this number is on the rise. In the above mentioned study, the episodes of diarrhoea were antibiotic-related meaning the episodes were caused by the antibiotics killing off all the bacteria in the gut, including the good stuff, giving bad bacteria the chance to re-populate, take over and wreak havoc. Bifidobacterium infantis (B. infantis) is a “friendly” strain of bacteria. They are flushed out with normal bodily functions and, as mentioned earlier, if there’s too many then your body will simply get rid of them naturally so you don’t need to worry about overdoing it. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. More study needs to be done on this, but potentially, B. breve will be able to combat the signs of sun damage and ageing of skin – letting you enjoy the sunshine, guilt-free. These cookies will be stored in your browser only with your consent. Luckily, probiotic supplements don’t hang around in your body for long. Learn more. But opting out of some of these cookies may have an effect on your browsing experience. This website uses cookies to improve your experience. Adele is a budding content writer with a passion for all things health and fitness related. One of these is your digestion – a vital function to help you extract optimum nutrients from your food to give you energy, vitamins and an overall well-being boost. Some good strains can be found within the products in our review of the best probiotics for women.

Having the right probiotics reinforcing your gut lining means that all of the good stuff will be absorbed from your food and none of the bad, everything harmful or unnecessary will bounce off your gut lining and be flushed out of your body as intended. In fact, the presence and abundance of it have been indicated as a marker for health. In another study on mice, they were able to determine that the administration of B. breve prevented cognitive deterioration and reduced immune responses that promote inflammation of the brain. When purchasing products via these links we receive a commission. Most probiotics species are excellent at reducing inflammation in the body, and B. breve is no exception. As mentioned above, B. breve triggers anti-inflammatory responses in infants’ bodies which has actually been shown to boost the immune system and reduce the occurrence of allergies developing. It’s a potentially fatal and very common disease that is generally treated with medications and an inhaler with steroids in it to relax and open the airways quickly. Probiotics are an awesome and effective natural remedy for digestion and immune related issues. In a 2004 study,  healthy infants were given a formula with B. breve in it for about 5 months. Over time, this lack of inflammation on the brain will ensure it stays as healthy as possible. Additionally, in a few studies done on mice, B. breve was actually seen to reduce damage done by UV rays. Probiotics are a healthy, natural and effective way of keeping candida at bay in your body to prevent infections but also assist with a speedy recovery if one occurs. By the end of this time, their fat mass had decreased more drastically than the placebo group. It is mandatory to procure user consent prior to running these cookies on your website. Water loss, oxidation and elasticity issues were all significantly reduced so that the permanent damage was lessened compared to the mice who were in the control group. It’s a type of lactic acid bacteria found in the same group as Lactobacillus. More research needs to be done on this, but probiotics could be a much gentler alternative than laxatives when dealing with constipation. If you’re still unsure, and as with any new supplement, you should consult your doctor so they can determine if probiotics are right for you by taking your medical history into account. This website uses cookies to improve your experience while you navigate through the website. Bifidobacterium breve is among some of the best probiotic strains for fighting off candida and reducing it in the body. When it comes to consuming a probiotic, chances are that you’re going to be consuming a few different strains in one product. It’s characterised as chronic inflammation of the lungs that results in recurring episodes of sensitivity in the airways where they can become restricted, swollen or blocked with mucus – making it very difficult to breathe. The information contained on Authority Health is not a substitute for a medical consultation. If you’re after a natural alternative to help with immunity, digestion and overall health then this may be the route for you. This is essential to the child developing a good immune system and gives them a better chance at living an allergy free life, which we will discuss further on. Further to this, irritating conditions like eczema, dermatitis and atopic sensitisation will be encountered less in children who are consistently consuming this probiotic. Antibiotics may sometimes be prescribed for these kinds of infections, however, these will kill off all bacteria and allow the chance for the bad bacteria to re-colonize the body before the good bacteria does – leading to another infection. Combat IBS. A natural boost of B. breve would be not only easy to consume but completely natural and harmless to the body, unlike laxatives. More research is needed, but early results show that B. breve may also improve metabolic function, allowing fat to be burned quicker and food to be converted into fuel more efficiently instead of being stored as fat. They live in your gut and safeguard your health when they’re outweighing the bad bacteria, healing you from the inside out. Different strains of probiotic are better at helping with different health aspects. Learn how your comment data is processed. In the last few years, it’s been discovered that B. breve may be a suitable aid for asthma-sufferers, although more research is needed. Within this family, Bifidobacterium breve is one of the most important probiotic strains and has a heap of specific superpowers that may surprise you. 70% of your immune system actually hangs out in your gut, it’s made up of beneficial strains of bacteria and yeasts that keep you healthy. It’s especially effective on infants who are being breastfed, the B. breve bacteria will mainly colonise the colon and help anti-inflammatory molecules function optimally. Diarrhoea is not only extremely uncomfortable but very inconvenient as well. As mentioned above, probiotics are known to have gut healing and protecting superpowers –  their main function is to balance the good and bad bacteria in your intestines to help with a bunch of major health aspects. You also have the option to opt-out of these cookies. Required fields are marked *. From relieving constipation and reducing diarrhea to fighting off weight gain and candida in the body, this strain is one of the best on the market today. But firstly let’s check if its really right for you. Adele is a budding content writer with a passion for all things health and fitness related. This isn’t to say that B. breve is a miracle fat loss supplement, but it can help to retrain your body to use food and fat correctly, especially in those who are obese, and can help to boost your metabolism. In an interesting study, B. breve was used to increase stool frequency and improve stool consistency in children with constipation whilst also reducing their abdominal pain. According to the discussion of this study, it’s thought that B. breve increased water and electrolyte production in the body which combats constipation, and its anti-inflammatory effect reduces sensitivity and pain. Obesity is thought to be associated with chronic, low-grade inflammation in the body.