So what are the side effects, cons or disadvantages of lactobacillus acidophilus? How Long to Take Probiotics? They are commonly found in the vagina, the mouth as well as the intestines. It is present in the natural foods such as natural yogurt and can also be availed as a supplement to those without access or those who would want to increase the count in their body. Acidophilus has numerous health benefits It is characterized by intestinal pain increased or decreased muscular activity in the intestinal tract as well as gas. The University of Maryland Medical center points out that the various species of Lactobacillus of the genus acidophilus are noted to specialize. Is Higher Better? It is equally important to seek medical help when this is the case. In some countries, it affects up 20 percent of people. Probiotics are "good" bacteria found in some foods and supplements. Acidophilus is one of the few strains that can successfully bypass the highly acidic stomach bile and gastric juices. These effects should not be ignored as they may be indications that the body does not sit well with the probiotic. Therefore, you should pay attention to the dosage as a whole. This process can be aided by acidophilus bacteria leading to a smoother process. In effect, the healthier the intestinal environment, the less likely it is for infection and conditions or challenges such as diarrhea. Other studies, in fact, show that acidophilus and other strains in the lactobacillus and Bifidobacterium genus were beneficial for keeping heart disease at bay. They better operate on given conditions. Although some of the studies evaluate the abilities of Acidophilus while acting alone, many do not. Acidophilus and bifidum, along with other strains of probiotics, have received attention over the last decade as researchers aim to learn more about their role in health. Very few probiotics are involved in this intricate process because most do not survive the journey through the gastrointestinal tract. Can You Take Them Indefinitely? For instance, communicate known allergic reactions that you may have previously experienced to the medical practitioner. Research suggests Acidophilus and other probiotics have the ability to reduce the symptoms of eczema. It is credited to alter and balance the PH of your intestinal track. Contents: Patients who experience this disorder therefore are able to have a more improved quality of life since the probiotic acidophilus improves their ability to handle the challenge. One 4-month study involved children suffering from hay fever-like symptoms due to perennial allergic rhinitis. Exploring the Potential Health Risks, Save 15% on Products with the U Save Club. In such as case, it is very important to seek medical attention and in the process, explain to the medical practitioner the product that you ingested and the duration for which you consumed it. Exploring the Potential Health Risks. Acidophilus is thought to produce vitamin K and lactase but is not able to make more. Secondly, the same probiotics are able to interfere with the functioning of the harmful bacteria thereby reducing their ability to infect and cause inflammation or redness. The results of several studies show yogurt fortified with Acidophilus reduced cholesterol levels 7 percent more than ordinary yogurts. However, more clinical studies are being undertaken to verify the effectiveness and benefits in this angle. In addition, recent research now suggests dental diseases may be more due to a microbiome imbalance in the mouth rather than the presence of a single culprit bacteria. In fact, they are the most common type in that area. How Long Should You Take Probiotics? In another study, Acidophilus was combined with a traditional medical therapy and successfully reduced atopic dermatitis in children. LEARN MORE: Are Probiotics Bad for You? Despite all of its benefits, some people have expressed concerns that this probiotic may also have a drawback. The data from several studies suggest the probiotic works by reducing levels of an antibody called immunoglobulin A. Probiotic bacteria boosts immune function and may help prevent viral infections. People reasoned that the acidity can erode teeth enamel. Acidophilus (Lactobacillus Acidophilus) is one of the most studied probiotics known to man. It’s unclear if Acidophilus retains this ability if it’s acting alone but it’s often among the probiotics that support weight loss in clinical trials. Although probiotics are well tolerated by the majority of people, there is a possibility of minor stomach upsets in the early stages of supplementation. Trusted Solutions to Help You Improve Your Gut Health Diet and Digestion, Updated on October 14, 2020 Author: Chris Hill. Food poisoning is occured by bacteria and it may also result from consuming the dangerous plants such as poisonous mushroom and animals. There is a respectable amount of evidence to suggest Acidophilus can be effective for treating the condition. Acidophilus probiotic is one strain which is noted to be beneficial to the body. Yes you can take very day. In a lot of cases, Acidophilus appears to offer more value when it is being used in combination with other types of friendly bacteria. For the sake of simplicity, we’ll treat L. acidophilus as a single strain. As a dietary supplement, it acidophilus is credited to support a favorable environment for the absorption of nutrients. Is Cycling Necessary? Research also reveals that acidophilus aids in the production of lactic acid. Doing so will enable you to reap the benefits of many additional gut-friendly bacteria as well. Moreover, FDA does not have a regulatory definition of gut bacteria or pribiotics. Most of the natural sources of this probiotic undergo a stage of fermentation to allow the probiotic to accumulate and to mature. What Happens When You Stop Taking Probiotics? Lactase is the enzyme the body uses to process the lactose provided by dairy products and break it down into lactic acid. All Rights Reserved. Travelers are especially vulnerable when traveling to underdeveloped nations with poor sanitation practices. Some people may experience gas or bloating – these are common side effects of probiotics in general. Being that acidophilus is one of the most widely studied probiotics, it makes sense to use a supplement that contains the strain. This accumulation is likely to have a negative effects in your stomach which include cramps, bloating, constipation etc. Enzymatic Therapy are the manufacturers of acidophilus pearls probiotics. Vaginosis is a surprisingly common type of vaginal infection that causes swelling in the genital area. Beginning with a lower than normal dose is a good way to allow your body time to adjust.