We always recommend L. plantarum as a powerhouse probiotic to support good and even great gut health all year long. We hope this helps and wish you all the best on your health & wellness journey.

Morris, M. S., Jacques, P. F., Rosenberg, I. H., & Selhub, J.

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Proven to be one of the most protective probiotic strains out there, L. plantarum is the one you want in your gut. These are generally looked upon as good bacteria.

The Lactobacillus family of bacteria currently contains over 180 species and encompasses a wide variety of organisms..

Klarin B, Molin G, Jeppsson B, Larsson A.

Billion Cheers probiotics & prebiotic for weight management, contains essential lactobacillus and Bifidobacterium species to aid weight loss and other associated befits. Lactobacillus plantarum is the only probiotic from the Lactobacillus family that can make natural folate. This is especially true for the very young. As a result, one of the simplest ways to ensure that you get enough Lactobacillus plantarum into your body is through supplementation with a high-quality probiotic supplement. As of 3/1/19 This is a concern because unused folic acid may be related to brain deterioration in the elderly.9. We hope you find everything informative.

You may have grown up thinking that all bacteria are “bad.” Hopefully, now you know better! Does is stick to the bladded wall like it sticks to the intestinal lining? Excessive increase in the occurrences of deadly diseases like different types of cancer, sudden cardiac arrests, issues with digestion. We also consume more folate than we would have by eating leafy greens raw and unfermented. It produces lactic acid by fermenting carbohydrates. I have problems with wheat, due to my sensitive stomach which gluten products giving me discomfort and nautious.God bless, and have a good one.

It’s one of the “good guys” that all of us need throughout our lives.

Enter your email address to subscribe and receive notifications of new posts by email. It is also responsible for 30% to 50% of newborn deaths in all developing countries. Body Ecology’s Culture Starter targets our special need for folate. Required fields are marked *. Even newly delivered babies have unused folic acid in their umbilical cord blood.8. Your email address will not be published. When you’re eating fermented vegetables made from our Veggie Culture Starter, and inoculating your gut with L. plantarum, this bacterium may also work as an antiseptic, reduce anxiety, and protect against heavy metal exposure.

L. V. Blanton, M. R. Charbonneau, T. Salih, M. J. Barratt, S. Venkatesh, O. Ilkaveya, S. Subramanian, M. J. Manary, I. Trehan, J. M. Jorgensen, Y.-m.

Benefits of Lactobacillus plantarum.

Some research has also discovered that Lactobacillus plantarum can be beneficial for other specific conditions. In addition to reducing rates of sepsis, these babies also had an 82% lower rate of Gram-positive bacterial infections and a 75% reduction in Gram-negative bacteria. Animal models show Lactobacillus plantarummay be helpful in reducing

Lactobacillus Plantarum: Uses and healthy Benefits in Weight Loss, Probiotics and Inflammatory Bowel Disease, Life Style Issues and Probiotics Bacteria, Aids normal digestion and induces peristaltic movement, and also helps in the reduction of gastrointestinal problems like diarrhea, bloating and indigestion, This probiotic has shown an excellent result in boosting our immune system. L. plantarum performs this important role, but it isn’t just a one-trick pony. Wishing you the best in your wellness journey! After infection, we generally take antibiotics to kill and eradicate the pathogens that have entered our body. Body Ecology’s Culture Starter is more powerful than ever. Because of this, pregnant mothers may be well advised to discuss with their doctors how to ensure sufficient quantities of L. plantarum during pregnancy. Also, should it be used during a detox protocol, or after. One of the most important nutrients that you will find in food is folate. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging.

(Note: If you’re over 60 and want to learn more about why probiotics for seniors are important, go here.). A 2010 clinical study published in the Journal of Clinical Gastroenterology [5] also found clear evidence that L. plantarum can help with antibiotic-induced gastrointestinal side effects such as diarrhea.

This nutrient is especially significant for pregnant women and growing children.

That’s how we make fermented vegetables and have for more than 20 years,” says Donna Gates, fermented foods pioneer and creator of The Body Ecology Diet.

More than a team player, Donna considers L. plantarum the captain of the team, “L. Now here’s where the benefits of L. plantarum get even more interesting: regarding the probiotic strain’s ability to produce natural folate in the gut.

In fact, L. plantarum can actually synthesize some nutrients, like L-lysine. 10 Fortunately, L. plantarum is a team player.

If you are looking for an extra boost of natural folate, culture your leafy greens with Body Ecology’s Culture Starter. Because of this, ProBiotixx does not require refrigeration. Some experts estimate that only 25% of Americans have L. Plantarum colonies in their system. In addition to its benefits for babies, L. plantarum can be extremely beneficial for those with digestive disorders such as irritable bowel syndrome (IBS), Crohn’s disease, and colitis.

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All other popular Lactobacillus probiotics — like L. acidophilus — cannot make folate.10 Fortunately, L. plantarum is a team player.

While we cannot make folate, some of the microbes living in the intestinal tract can. There is no possible cure for inflammation associated with irritable bowel syndrome.

“Plantarum is such a special bacterium. Both of these characteristics and more This, in turn, led to healthier babies overall, with 34% fewer cases of pneumonia and other respiratory infections. Body Ecology’s Cultured Vegetables Offer More Folate — and Other Big L. Plantarum Benefits. Lactobacillus Plantarum is a well-known bacterium “a good probiotic bacteria” that belongs to the group of lactic acid producing bacteria. But when the normal fauna of the gut reduces, the intake of this probiotic can be beneficial as it helps in normal digestion and reduces several issues associated with the gastrointestinal tract. This is an excellent probiotic, I drink it daily. Davis DJ, Doerr HM, Grzelak AK, Busi SB, Jasarevic E, Ericsson AC, Bryda EC. This is good news because folate allows us to synthesize and repair DNA, making it an essential nutrient for expecting mothers and growing children. The researchers discovered that L. plantarum was able to stay alive in larger numbers than L. casei in the face of this type of antibiotic. Typically, any probiotic makes this condition worse. Email: hello@billioncheers.com.

probiotics are also essential for: Remember that your digestive system is home to up to 80% of all your immune cells. People of all ages (especially babies) need a healthy amount of L. plantarum in their digestive tract for overall good health.

If you think about it, the bacteria need leaders, and certain bacteria are the leaders.” Like Alexander the Great, L. plantarum is one of those “Alexander Organisms” that makes big, healthy changes in the gut, and all the other bacteria follow. One Chinese investigation [4] conducted in 2015 compared the survival rate of Lactobacillus plantarum to Lactobacillus casei when introduced to Streptomycin, an antibiotic used to treat many common bacterial infections. And if the power goes out for some reason, you don’t have to worry about the probiotics “dying off.”.

[13] A controlled, double-blind, randomized study on the efficacy of Lactobacillus plantarum 299V in patients with irritable bowel syndrome.

What’s interesting is that it’s a very common kind of beneficial bacteria found in cultured vegetables. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.