Lactobacillus plantarum and its benefits . Find patient medical information for L.Acidophilus-B.Longum-L.Plantarum-B.Lactis Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings. 89:1103-1107. We use cookies to ensure that we give you the best experience on our website. For example, Lactobacillus plantarum is said to have the ability to bind to the intestinal mucosa (the innermost layer of the gastrointestinal tract) and thereby increase the population of beneficial bacteria in your intestines. Lactobacillus plantarum is a versatile bacterium found in a variety of ecological niches, ranging from vegetable and plant fermentations to the human gastrointestinal tract. Lactobacillus plantarum 6595 possess direct anti-microbial activity against pathogenic bacteria such as Listeria, E coli, Yersinia, Shigella and others 2. This means that there are very few cells left for bad bacteria to grab onto before they’re swept out of the gut. Other Positive Benefits for Newborns.

J. Surg. Like many strains of probiotic bacteria, L. plantarum is described as a natural method to solve digestive problems and strengthen the immune system.

L plantarum 299 .

Naturally, you can consume fermented foods like pickled cabbage, kimchi, pickled cucumbers, and pickled olives to increase the intake of L. plantarum. Foods that are most susceptible to becoming contaminated with Ochratoxin A include grains, pork products, coffee, wine, and dried grapes. Adawi et al. Also, some experts say that they can support the treatment or prevention of the following health problems: In addition, Lactobacillus plantarum improves memory, improves athletic performance and accelerates weight loss. One of the studies investigated the effect of L. plantarum 6595 in oatmeal fiber vs an elemental diet (control) in an animal model of induced enterocolitis4, and found the L. plantarum 6595 to significantly decrease bacterial translocation to both blood and organs compared to control (Figure 2). These antitoxins help to slow down pathogen expansion. Its major advantages are still being studied by nutritionists and scientists alike, with the most obvious and pertinent discoveries presenting themselves as follows: Gastrointestinal – … It is found in foods like kimchi, sauerkraut, and sourdough bread, but eating these foods alone isn’t sufficient to give your body the healthy dose that it needs, so make sure to keep this strain in mind next time you’re shopping for a probiotic supplement. Benefits of Lactobacillus plantarum 6595: Survives the passage through the GI-tract and attaches to intestinal cells 1 – main … Lactobacillus plantarum is a widespread member of the genus Lactobacillus, commonly found in many fermented food products as well as anaerobic plant matter.It is also present in saliva (from which it was first isolated).

8. Although there are several studies showing that L. plantarum may provide some benefits, large scale clinical studies are needed to confirm these effects. Only a few studies have tested the possible benefits of Lactobacillus plantarum in the treatment of a wide range of health problems until today. The bacteria can thereby exert its effects on the intestinal wall, and the immune system. At the end of the four-week period, Lactobacillus plantarum users showed a greater reduction in pain and bloating (compared to those given placebo). This strain is similar to Lp299v and is another that is a natural inhabitant of the healthy human gut. 9. (1999) Appl. For example, in a 2012 study published in the World Journal of Gastroenterology, 214 people with IBS received one capsule of Lactobacillus plantarum or placebo daily for four weeks. Rayes et al. Also, some experts say that they can … It is also thought that Ochratoxin may be linked to Parkinson’s disease, and it could be potentially carcinogenic to humans by causing DNA damage. (2002b) Transplantation 15:123-127.

42:19-23. Let's take a look at some of the health benefits of Lactobacillus plantarum: Several clinical studies have shown that this probiotic can help alleviate some of the symptoms of IBS. L. plantarum is Gram positive, bacilli shaped bacterium.L. Jacobsen et al. (2002) Br. In periods of intense training, antibiotic treatment or illness as well as in the process of aging, we are put under stress and may need help to stay healthy or to recover. Ecol. Less well known strains of L plantarum found in vegetables and grains . Several studies have shown that L. plantarum 6595 survives the passage through the GI tract, and attaches to the intestinal cells through a specific mannosedependent binding mechanism. The developing brain is very vulnerable to Ochratoxin A, so it is important to take particular precautions against it during pregnancy. White et al. Once ingested, Ochratoxin A can have devastating effects on the body.

Microbiol. More importantly, it serves important functions in fighting off molds, fungi, and their respective toxins that can threaten the nervous system. So it belongs to the microorganisms that live naturally in your intestines. The incidence of infections was investigated in two separate studies, including totally 172 subjects undergoing surgical interventions. The name “plantarum” refers to it being a “species of the plants.” It’s present in foods such as sourdough bread, sauerkraut, kimchi, and olive brine. 7. This, in turn, led to healthier babies overall, with 34% fewer cases of pneumonia and other … At the end of the 12-week treatment period, Lactobacillus plantarum users showed a greater improvement in symptoms than those receiving a placebo.

© 2020 Humarian All Rights Reserved | Privacy Policy. L. plantarum is a probiotic strain of bacteria found in nutritional supplements or fermented foods. Lactobacillus plantarum has many unique properties that have been proven to improve health. Mao et al.

by Katie Stone, ND May 18, 2017 3 min read. Three separate preclinical studies3-5 have shown a reduced translocation and intestinal permeability in animals after addition of L. plantarum 6595. Given these contradictory findings – and the lack of extensive clinical trials on the effects of Lactobacillus plantarum – further research is needed before the Lactobacillus plantarum is recommended for the treatment of IBS. Another is by stimulating the secretion of mucin. The studies were randomized, double-blind and placebo-controlled with the supplementation of 109 cfu/day 8-9. Johansson et al. Care 12:R136. People who liked this blog also read these: Our products are produced in an audited third-party facility licensed and approved for Good Manufacturing Practice (GMP). 4.

Lactobacillus plantarum 6595 is clinically documented and patent protected strain. A previous study published in the European Journal of Gastroenterology & Hepatology also found that four weeks of treatment with Lactobacillus plantarum reduced pain in IBS patients. (1993) Appl. For more content like this, follow the link: https://evrenatlasi.com/en/c/science-people/, Johannes Kepler | Biography, discoveries, and quotes, Discovery of cataract and history of retinal surgery, James Clerk Maxwell | Biography, quotes, education, facts, and inventions, Scientifically proven methods for relaxation, https://evrenatlasi.com/en/c/science-people/, Inflammatory bowel disease (such as Crohn's disease and ulcerative colitis). Similar to other probiotic bacteria, like B. bifidum and B. longum, L. plantarum helps to keep the gut healthy by binding to the intestinal cells in the intestines. Lowering pH levels in the colon creates a more acidic environment that is unfavorable for the growth of pathogens like molds, yeasts, and many harmful bacteria. 5. Figure 1.